6 Healthy Grocery Items Frugal People Buy at Trader Joe’s

1. Frozen vegetables: Nutrient-rich and budget-friendly.

2. Oats:  Versatile, nutritious, and affordable.

3. Canned beans: Protein-packed pantry staple.

4. Greek yogurt:  High-protein snack at a low cost.

5. Quinoa: Protein-rich grain alternative.

6. Eggs: Affordable protein source for various meals.

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