6 Healthy Grocery Items Frugal People Buy at Trader Joe’s

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1. Frozen vegetables: Nutrient-rich and budget-friendly.

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2. Oats: Versatile, nutritious, and affordable.

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3. Canned beans: Protein-packed pantry staple.

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4. Greek yogurt: High-protein snack at a low cost.

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5. Quinoa: Protein-rich grain alternative.

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6. Eggs: Affordable protein source for various meals.

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