10 Target Items To Add To Your Shopping List

1. Avocado (ripe) - Healthy fats, creamy texture, great for salads.

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2. Quinoa (whole grain) - High protein, versatile base for meals.

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3. Spinach (fresh) - Nutrient-rich greens, perfect for salads and smoothies.

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4. Salmon fillets - Omega-3 fatty acids, heart-healthy protein source.

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5. Greek yogurt (plain) - Protein-packed, ideal for snacks or breakfast.

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6. Blueberries (fresh) - Antioxidant-rich, adds sweetness to dishes.

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7. Chickpeas (canned) - Fiber and protein, excellent for salads or hummus.

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8. Sweet potatoes - Nutrient-dense, versatile for roasting or mashing.

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9. Almond butter - Healthy spread, rich in vitamins and minerals.

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10. Whole-grain bread - Fiber, essential for a balanced diet, great for sandwiches.

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