10 Foods You Shouldn't Avoid if You Want To Lose Weight

10 Foods You Shouldn't Avoid if You Want To Lose Weight

10 Foods You Shouldn't Avoid if You Want To Lose Weight

1. Avocados: Healthy fats aid weight loss.

10 Foods You Shouldn't Avoid if You Want To Lose Weight

2. Eggs: Protein-rich, keeps you full longer.

10 Foods You Shouldn't Avoid if You Want To Lose Weight

3. Greek Yogurt: Low in fat, high in protein.

4. Oatmeal: Fiber-packed, boosts metabolism.

5. Salmon: Omega-3s aid fat burning.

6. Quinoa: High protein, low glycemic index.

7. Berries: Antioxidants, low in calories.

8. Lentils: High in protein, fiber-rich.

9. Leafy Greens: Nutrient-dense, low calorie.

10. Nuts: Healthy fats, satisfy hunger.

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